Mantra
Om Hari Om
Om Hari Om
Om Hari OmOm Hari Om
Om Hari Om
Om Hari OmOm Hari Om
Om Hari Om
Om Hari Om
Hari Om is a famous Sanskrit mantra used to erase all suffering. By mentally mantralizing; By speaking or chanting this mantra, you distance yourself from the causes of pain and begin to eliminate personal suffering, through your connection to Universal Consciousness.
The repetition of the Om Hari Om mantra forms a type of meditation in itself, simply called Hari Om Meditation.
Benefits and applications
- Erase suffering
- Emotionally heal
- Clean the mind and heal mental illness
- Remove depression and its causes
- Lets go to the depth of being
- Stimulate Divine Connection constantly
- Cultivate mindfulness
- Facilitates complete breathing
Meaning
The word Hari comes from Hara. It means "the force that removes, the force that removes" or "the eliminator".
Om is the primordial holy syllable that encapsulates the entire universe and all of creation.
Om is said to be the only mantra that has the potential to effortlessly bring the seeker into a state of samadhi.
Since Om possesses the primordial cosmic vibration from which creation arose, it is considered to be the most important sound in mantralization.
Understanding the mantra
Kundalini energy, which is stored at the base of the spine, can move upward through the nadis. Meditating in Hari Om is said to activate the chakras (energy centers), the nadis (energy channels) and the energy fields (or etheric bodies).
Hari Om Meditation allows prana (or life energy) to move from one energy center to the next.
Some say the Hari Om mantra is a shortened version of the mantra, Hari Om Tat Sat. Om Tat Sat can be considered as three words for God, and translated as "Supreme Absolute Truth" or "all that is". Hari presents this mantra as it is the name of God in his physical form. This is said to allow the mantra speaker to explore sat, or truth, from his physical form.
Hari Om meditation is reputed to be particularly useful for those suffering from depression, as it improves mental condition and finds happiness through connection with universal energy.