Mental Exercises

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Exercises and Activities by Category
Mental Exercises

Mental Exercises

Frances Fox's Mental Yoga: Mantras to Heal
Multidimensional tools to release stress, fear, subconscious programs and energy blockages.
Author(s): Frances Fox
@ Exercises & Activities
The Power of Now (Guided Meditation)
It helps us at any time of the day to focus on ourselves, to appreciate the present moment and clear our thoughts.
Author(s): Various Authors
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Global Healing using Grabovoi Number Sequences
With this exercise we will bring attention and energy to Global Healing. We will use three numerical sequences that the master Grigori Grabovoi, PhD, mathematician and Russian medium, has received by clairvoyance.
Author(s): Hakēsh (Fernando Caicedo Albarello)
@ Exercises & Activities
432 Hz frequency to restore DNA and harmonize the chakras
Author(s): Various Authors
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Sa Ta Na Ma Mantra
The powerful Sa Ta Na Ma mantra is one of the most important meditations in Kundalini yoga and was popularized in the West by Yogi Bhajan. Also sometimes simply called Kirtan Kriya. Sa tana ma is said to help reorient the mind and prepare it for transformative change.
Author(s): Meditative Mind
@ Exercises & Activities
SaTaNaMa, RaMaDaSa y SaSaySoHung Mantras
The combination of the mantras "SA TA NA MA" and "RA MA DA SA SA SAY SO HUNG" has a high energetic and Divine power. We invite you to spend some time doing this meditation together with the symbols of power that resonate with you the most to achieve a Divine Connection.
Author(s): Hakēsh (Fernando Caicedo Albarello)
@ Exercises & Activities
Exercise to face fear
Anytime, to decrystallize fear: Place yourself in a meditative state by simply breathing in and out slowly, drawing light in with each breath, exhaling thoughts and agitation of the body.
Author(s): Chris Griscom
@ Exercises & Activities
Emotional Reset: Integra® Method
If you want to free yourself from your emotional blocks. In this video you will learn how to do it through the Emotional RESET of the INTEGRA Method.
Author(s): Ricardo Eiriz
@ Exercises & Activities

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Parent Page: Exercises and Activities by Category

Available languages: Español English

Hashtags: #Exercises #SpiritualCoaching #SelfTherapy #Consciousness #Intuition #YourBestLife #Hakesh

Keywords: Life Coaching, Self, Personal Development, Success, Wealth, Spirituality, Divine Love, Being, Consciousness, Soul, Mind, Body, Wisdom, Health, Holistic, Personal Transformation, Empowerment, Self-Esteem, Self-Discovery, Self-Acceptance, Work-Life Balance, Goals and Objectives, Self-Reflection, Positive Mindset, Resilience, Authenticity, Self-Motivation, Time Management, Self-Control, Personal Relationships, Effective Communication, Social Skills, Stress Management, Creativity, Personal Leadership, Personal Spirituality, Meditation and Mindfulness, Emotional Well-Being, Emotional Intelligence, Self-Help, Personal Growth, Conflict Resolution, Self-Knowledge, Problem Solving, Personal Growth, Inspiration, Abundance, Happiness, Self-Confidence, Inner Spirituality, Self-Expression, Life Planning, Personal Creativity, Empathy, Self-Motivation, Personal Freedom, Personal Entrepreneurship, Inner Peace, Gratitude, Self-Worth, Life Purpose, Empathy, Female Empowerment, Assertive Communication, Executive Coaching

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