Mantra
गोबिंद गोबिंद हरि हरि
GOBINDA GOBINDA HARI HARI
When you meditate along with this mantra, cross your hands and rest them on your shoulders, as if you are hugging yourself; feeling the grace and the kindness of the One who lies in the center of your own Being.
Benefits
- Cultivate Mindfulness
- Breathe Fully
- Emotional Healing
- Divine Connection
- Removes all Worries
- Relieve Pains
Meaning
Gobinda: God, the Sustainer and Support of All
Hari: God, the Fresh, Beautiful, Potent Healing Energy that inherently exists within each of us.
Hari also comes from the word Hara, which means remover, the remover of suffering, remover of negativity, remover of pain. As we meditate on these words, everyone develops their on understanding.
Understanding the mantra
Gobinda Hari Mantra is very simple: The words are very simple but profound.
One can see God only by observing within after chanting the Mantra. Look within the beauty and miracle of every breath you take.